- Having conversations past midnight.
- Watching kdramas that make me feel all of the emotions
- Traveling.
- Roadtrips. (and driving).
- Laughing until my stomach hurts.
- When someone is listening to me speak.
- When I go out of the bathroom and my feet touch my fav rug.
- The shadows the light that comes through the window make.
- When I hit publish on somethings that kind of makes me excited and afraid at the same time.
- Doing things that make me feel excited and afraid at the same time (like speaking first for example).
- Learning new things.
- Reading a good fiction/fantasy/romance book (better if it has everything together).
- Recording my podcast.
- Trying new things.
- Making people laugh.
- Entertain people. (for a little while).
- Telling stories. (with sazoncito).
- Riding a bike.
- Floating on the water.
- Stargazing.
- Learning more about myself.
- Philosophy.
- Art.
- Artists.
- Going to the movies.
- Being in nature.
- Time alone.
- Dancing.
- Exploring the bookshelves of a library.
- Passing my fingers through a page after I have written on it.
- Taking pictures.
- Having a realization and then telling everyone about it.
- The feeling of: Lesson learned… just to realize later that it was a tiny part of it. That is not a lesson but a whole module with different chapters and levels, and I just pass one or two chapters…
- When I dare to have the uncomfortable conversation.
- Quitting something I have been tolerating but now wanting anymore.
- The feeling of accomplishing something hard. (That I thought it was going to kill me, but didn’t).
- When someone writes to me and tells me that they listened to my podcast and felt I was speaking to them.
- When someone reads what I wrote and tell me that I put into words something they felt but couldn’t express.
- Teaching people all the things that I’m learning… human design, astrology, this new tool, podcast, book…
- Inspiring and catalyzing people to take action.
- The world I imagine,
- People who are funny.
- The smell of book.
- When I see good design.
- Hugging a tree.
- Hugs.
- Walk barefoot.
- Seeing things from the top of the mountain.
- The sounds of nature… breeze, rain, birds, the ocean…
- Dancing in the rain.
- Doing things that I read on a book. (Like going to a place mentioned… point 0 in Paris for example).
- Daydream.
- When something I was working on turnes nothing like I expected but so much better that I could imagine.
- When I get a good night of sleep.
- Being the coolest person I know (when I’m living my courageous life instead of the scared/boring one).
- When I fit into a size less than I was before.
- Watching old photos.
- Going to the house where I grew up.
- Listening to music that brings out the nostalgic, sad feelings… also the magic and wonder.
- Rainbows.
- Buying a new book.
- Wearing dresses or skirts.
- Wearing things on my head… flowers, chains, hats…
- Having braids on my hair.
- Painting my nails a different color.
- Taking photos of myself.
- Caressing my dog.
- Learning korean.
Ok, timer is OFF.
Now is your turn.
Set a timer.
Make a list.
Everything that comes to your mind when thinking about JOY.
How many of those things do you do on a regular basis?
Date: 4/3/2024
009/100
