Today is going to be short, pero quería ampliar lo que decía ayer de aceptar… Siento que a veces me voy en una y no se si me doy a entender o me enredo mas….
What I mean when I say accept what is… Or in this example, accepting yourself a pesar de…
I see you
And I love you still
Even like this
Even when I don’t like what I see
I love you
I’m not leaving you alone
I’m not abandoning you
I’m not punishing you
I will pick you off the floor
I will soothe you
I will take care of you
I love you
Y esto me hace recordar una frase que le escuché a Daniel Habif:
“Dime donde te duele para amarte más ahí.”
This is why I like tapping so much… The main premise is to tap on what ails us saying:
“Even though I have this [feeling or problem], I deeply and completely love and accept myself.”
Say it.
Say it again.
Say it enough times you feel different.
Say it enough times you start believing it.
Add positive suggestions and affirmations, and transform the whole thing.
Like magic.
I hope you accept yourself. Deeply and completely, no matter what. Tell yourself you got you!
I got me, I got us, we can.
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